1 2 mile walk burns how many calories in a day?

Kimberly Lesch asked a question: 1 2 mile walk burns how many calories in a day?
Asked By: Kimberly Lesch
Date created: Fri, Jun 18, 2021 5:23 AM

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Those who are looking for an answer to the question «1 2 mile walk burns how many calories in a day?» often ask the following questions:

🚶 2.5 mile walk burns how many calories?

Calories Burned Walking 2.5 to 3.5 mph by Miles and Weight (Pace of 17 to 24 Minutes per ...

🚶 5.03 mile walk burns how many calories?

Larger people burn more calories. Your weight matters, at least when you're calculating how useful your workout is. For instance, a 125-lb. person who walks for 30 minutes at 3.5 mph burns about 125 calories, but a 185-lb. person who does the same walk burns about 178 calories.

🚶 6 mile walk burns how many calories?

If you weigh 150 pounds and walk at the rate of 3 mph, it will take two hours to walk six miles and you will burn 450 calories, according to A Calorie Calculator. If you weigh 200 pounds and walk at 3 mph, you will burn 598 calories. At 250 pounds, you burn 748 calories. Video of the Day

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Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

One way to calculate how many calories you burn walking per mile is based on body weight. Multiply your body weight by 0.53. For example, a person who weighs 140 pounds would follow this equation: 140 x 0.53 = 74.2. Therefore, a 140 pound person burns 74.2 calories walking one mile.

your weight in pounds x 2 / 3.5 – so a person who weighs 200 pounds would therefore burn 114 calories after walking 1 mile. You can use an activity tracker such as a Fitbit , or smartphone applications such as Strava to get a more accurate estimate of the number of calories you are burning.

How many calories does walking 10,000 steps burn? Averagely, we can say that walking 10,000 steps when being an average man (meaning weighting ~75kg or 165lb) burns around 500 calories. If you're a petite woman (~50kg), the value oscillates around 290kcal. The number of burnt calories depends on many factors: your weight and sex,

For some guidance, though, you can use these numbers to estimate your overall calorie burn from a 2-mile walk, thanks to Harvard Health Publishing. Calorie Burned While Walking 2 Miles 125-pound person

Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 calories in this time.

The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 ...

How far can you walk in 1 hour 30 minutes? 2 miles . How many calories do you burn walking 3 mph for 30 minutes? A 30 minute walk will burn between 100 and 175 calories . Someone weighing 120 pounds walking at 3mph for 30 minutes will burn 100 calories , whereas someone weighing 210 pounds walking at the same speed will burn 175 calories .

According to Harvard Health Publishing, a 125-pound person can expect to burn about 120 calories by walking for 30 minutes at a relatively slow 3.5 mile-per-hour pace. A 185-pound person can expect to burn roughly 178 calories walking for the same amount of time at the same pace. Sansone's workouts also include moves such as side-stepping, high ...

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We've handpicked 21 related questions for you, similar to «1 2 mile walk burns how many calories in a day?» so you can surely find the answer!

2.5 mile walk burns how many calories per minute?

Find out how many calories you burn for Walking: 2.5 mph (24 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.

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3 km walk burns how many calories per mile?

How much does your walking speed matter? Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

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40 min walk burns how many calories per mile?

The walking calorie calculator will automatically calculate the third on its own. That's all the data you need — the treadmill calorie calculator will show the number of calories burnt walking for you, too! The last value that the calculator finds is the weight you would lose if you burn that many calories. It is simply the number of calories ...

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8 km walk burns how many calories per mile?

The body can burn 35 to 40 calories more when you walk at an incline because there’s more stimulation in the leg muscles at an incline than walking on a flat surface. Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface)

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Leslie sansone 5 mile walk burns how many calories?

Leslie Sansone doesn't divulge how many calories are burned with one of her workouts — but depending on factors like your weight and intensity, you can burn between 100 …

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Walk 1 mile burns how many calories per minute?

The body can burn 35 to 40 calories more when you walk at an incline because there’s more stimulation in the leg muscles at an incline than walking on a flat surface. Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface)

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1 2 mile walk burns how many calories per hour?

The third factor is the slope - negative slope (walking downhill) doesn't consume as much energy as climbing. To sum it up, it is tough to estimate the number of calories that you burned in an hour without any additional data. We can say, however that for an average person, the number of calories burned in an hour or walking ranges from 200-500kcal.

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1 2 mile walk burns how many calories per minute?

A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

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1 km brisk walk burns how many calories per mile?

For instance, you’ll burn more calories if you walk at a pace of 4 miles per hour (mph) for 35 minutes than if you walk at a pace of 3 mph for 20 minutes.

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How many calories does a 5 mile walk generally burns?

It takes approx 100 Cal for 90 kg person per 1 mile. So you can burn 400 to 500 Cal per 5 miles. If you perform this regularly you could lose 1 pound of body fat per 1 week. But don't prefer junk food or high calorie food that adds extra calories to your body.

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How to calculate 1 mile walk burns how many calories?

The walking calorie calculator will automatically calculate the third on its own. That's all the data you need — the treadmill calorie calculator will show the number of calories burnt walking for you, too! The last value that the calculator finds is the weight you would lose if you burn that many calories. It is simply the number of calories ...

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How many steps in a 2 mile walk burns how many calories?

How much does your walking speed matter? Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

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How long is a 10 mile walk burns how many calories?

The specific number of calories burned while walking 10 miles depends heavily on your body weight. Overall, you can expect to burn 700–1,000 calories over the course of walking 10 miles.

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How long is a 8 mile walk burns how many calories?

Depending on weight and pace, a person burns about 640 to 1,008 calories in an 8-mile walk. According to Prevention, a 140-pound person burns about 200 calories for every 30 minutes of walking at a 4.5 mph pace. Most people begin walking a mile at a 20-minute pace and may develop an athletic 12-minute mile pace over time to burn more calories.

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3k walk burns how many calories?

Calories Burned From Running (Jogging), 3 Km. Largest food database - over 2,000,000 entries. Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more. Easiest and fastest food entry. Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner! Optionally connect with friends, or ...

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15 min walk burns how many calories?

Someone weighting 70 Kg or 154.3 lb walking burns 61.3 calories in 15 minutes. This value is roughtly equivalent to 0.02 pound or 0.28 ounce or 7.9 grams of mass (fat and / or muscle). Doing this activity 3 times a week for 15 minutes will loose 0.21 pounds or 0.1 Kg a month.

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2 hour walk burns how many calories?

  • Most people will burn 1000 calories in 2-5 hours of walking. A 200-pound (90.7kg) person walking at 4mph (a brisk walk) will burn 1,000 calories in 2 hours. A 140-pound (63.5kg) person walking at 2.5mph will take 5 hours to burn 1,000 calories.

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2 km walk burns how many calories?

How many calories do we burn walking 2 km? 1 calorie for every 20 steps. You do the math. An average person will take 2,000 steps to walk a mile, (based on a stride length of around 2.1 to 2.5 feet).

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2 miles walk burns how many calories?

While there are estimates regarding how many calories you'll torch while walking 2 miles, total burn varies from person to person. Factors like pace, incline and wind resistance can all affect the amount of calories you burn on a walk.

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3 km walk burns how many calories?

How many calories does walking burn? Each time you perform any exercise, such as walking or running, you burn some calories.The amount depends on a few factors: your speed, the duration of exercising, your weight and the slope.Intuitively, if the grade is negative (you're on a decline), you burn fewer calories than if it is positive.

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40 min walk burns how many calories?

During a 40-minute walk at three and a half miles per hour: 125-pound person burns 160 calories 155-pound person burns 198 calories 185-pound person burns 237 calories

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